Workout: 20 min Pilates, 60 min spin class
Okay. Sooooo spin class today was crazier than normal.
I think it was because of my two-week hiatus from running/spin…but who knows?
All I know is that I am SORE. Like SUPER SORE. Which is awesome! Because for a few weeks I would go to spin and think to myself…why did I waste an hour of my life trying to get my heart rate to it’s “high” capacity when I should have just run my butt off until it was pink and puffy?
So, anyways, I think the trick with spin is to do it every other week to avoid that “used to” feeling in my body.
Apple, orange, coffee, and almonds (almonds not shown!).
Lunch: at my almost-favorite-place-ever next to Whole Foods!
Dinner consisted of a chicken salad with tomato, grilled zucchini, cucumber, balsamic vinigar & oil, and chickpeas, with a bowl of pineapple on the side!
Joel and I are both kinda obsessed with buffalo sauce, so of course we had to include a side of that for the chicken!
What was YOUR workout today?
Where is your favorite place to go to lunch?
Are you into sweet or spicy?